Sweet Almond Oil

Work several drops between your palms and massage into the desired area. For the face, after cleansing, massage 3-5 drops of 100% Pure Almond Oil into your skin, paying particular attention to the area around your eyes. The almond oil contained in this product is considered food grade. Expeller-Pressed and Hexane-Free.

Review (amazon.com)

I know some people use it for their hair. I mainly bought it because it was recommended for people with Eczema, which is what my son has. I did the research on the benefits if Sweet Almond oil and the prices. Amazon had the best available prices per ounce and more variety of brands than the other companies. So I chose this company because of their reputation.
The Sweet Almond oil is extremely light to the touch. It doesn't have a smell to it, so you don't smell the nuttiness of the almond. I actually combined 2 Tbs of the oil with 3oz of pure unrefined shea butter, as my son's moisturizer. It goes on smooth, it's light yet it moisturizes for at least 8 hrs! I used it as an after shower oil, it's great alone as well. I LOVE IT! Purchase this product ASAP!

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Enzymatic Therapy Acidophilus Pearls

if you are experiencing some chronic intestinal-related discomfort, I recommend giving these Acidophilus Pearls a try. It's the same concept as that Dannon Activia yogurt but way more useful, because people with tummy trouble often have lactose/dairy problems and can't eat yogurt. I was getting a lot of bloating and discomfort after eating just about anything and was starting to get freaked out. I've been taking these Pearls for almost 2 weeks now and have definitely noticed a difference. I haven't been having uncomfortable food/intestinal reactions, and without getting too explicit, visiting the toilet these days is practically something I look forward to now. I feel "regular" and "productive" for the first time in months and have a feeling that I had too much intestinal bacteria. These Acidophilus Pearls seem to be doing the trick for me. I hope they work for you, too, because it's no fun to be bloated and gassy all day!!
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why Human skin is withered?

The skin of a person is a lot like a sponge that can retain them even when it is hygroscopic. Group of Australian researchers have discovered the secret of the skin, that's why our skin is shrinking, but does not dissolve when wet Myfanwy Evans of the Australian National University in Canberra and colleagues reported their findings in the journal Journal of the. Royal Society Interfaces.
Evans said that the bath water, the outer layer of skin, called the stratum corneum growth. Cause wrinkles on the skin. Apparently the fingers and toes. The fingerprints will be expanded as well. Previous research by other researchers that have studied the structure of the stratum corneum can be expanded in the form altogether. With water absorption. However that does not explain why the skin did not melt. Or dissolution, as well as other substances. Easy to melt on the structure of the expansion.
Evans has created a computer model of the stratum corneum of the skin effect and can help explain such phenomena. By now she has just graduated with a Ph.D. Under the view of Professor Stephen Hyde.
Modeling has shown that the structure of the skin is hard and can grow in the water. The building features a three-dimensional lattice structure of the stratum corneum keratin filaments twisting strenuously. Then weave themselves in a line of three dimensional keratin fibers that are woven together to act like a sponge. Shapes that can be placed in the water to absorb. Strands of keratin fibers are very strong. It allows the skin to expand and increase the quantity of water that can be absorbed.
However the key is that the skin growth. Where the building is connected to the keratin fibers remain. I do not fall off. This allows the structure of the skin is very stable. So when we are immersed in the water long. Even for the 24 hours it will not damage the skin.

Now Foods Pea Protein

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         "I am a proud owner of celiacs disease and my body has never agreed with whey protein powders. If they wouldn't make me sick they would at least give me a boatload of gas and indigestion. Now Pea Protein goes down incredibly smooth and causes me no problems. I've also struggled with all whey protein powders having an artificial taste, texture and smell to it that turns me right off.

For the first month or so I could definitely sense the pea flavor of it, but I personally liked it and it is quite neutral. A month or so later I discovered how to make protein-shakes(something you simply MUST try, it's a totally different game that way), I realized how perfect this mix is. It's basically a clean slate that is PACKED with protein and no artificial flavoring, which allows you to add anything you want to it and make your own creation. It's the vodka of protein shakes. I personally loved the thicker, chalkier texture of this stuff as well, though my tastes are admittedly out of the ordinary.
The 28g of protein is fabulous, making the mix extremely cost efficient, especially considering you could honestly use a smaller scoop-load and still get a good amount of protein in. The amino acid counts are great and the lack of carbs is very good.
If you're in the market for a cleaner source of protein and are allergen prone, NOW protein powder comes highly recommended"

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Strategies For Anyone Looking To Lose Weight

Losing weight can often be challenging to someone who is not accustomed to eating a certain way and doing regular exercise. It is necessary to find out all you can about losing weight so you can do it safely and successfully. Here are some great and effective ways to lose weight.

Ignore what your scale says. A lot of people find themselves easily discouraged when their scale does not indicate that they are making immediate progress. If you are exercising and dieting properly, just ignore the scale entirely. Keep up what you are doing. It might take a little while, but eventually you will begin to see results.

To encourage yourself to eat diet foods, make some tasty, diet-friendly meals and freeze them! When you're tired, stressed, and don't feel like making something healthy, just pop some of your freezer food into the microwave. Making low calories foods convenient will help you to avoid some of the biggest diet traps.

If your striving to lose weight and look your best, there are a number of so-called "diet" foods that you should actually avoid. Light flavored yogurts actually have twice the fat as regular yogurt and should be avoided when you are trying to lose weight. Fruit smoothies should also be avoided as they are surprisingly high in fat and calories. Diet sodas can also sabotage your weight loss goals as the sugar substitutes they contain may cause you to crave actual sugar.

In order to lose weight, you should combine proper nutrition with a proper exercise program. It is also recommended that you see a doctor before you begin your exercise and diet plan to make sure there are no problems that might need to be addressed. Proper exercise and diet combined will help you reach your weight loss goals.


Choosing the right diet plan is essential when you are trying to lose weight. You need to make sure that you will actually be able to incorporate the diet into your life. If you have a busy and hectic schedule, you may not be able to fit a diet into your life that requires a lot of cooking or preparation.

To help achieve more noticeable weight loss, watch the amount of sodium that you eat each day. Eating too much sodium can cause you to retain water which will lead to pounds on the scale. If you do not see your weight go down, you may become discouraged and give up your diet.

Average weight loss is 2-4 pounds a month, so if you are interested in any diet plan understand that this should be the realistic goal. Plans that claim to help you lose too much weight in a short amount of time are trying to get your money, and/or they are giving you unhealthy ways to lose it.

If you know what you are doing, losing weight can be easier than you thought. Finding out about the exercise you need to do and the diet you need to eat will prove helpful if you stick to it. Use these tips to get you started and you'll start to see results soon.

Natural Acne Scars Remedies - Common Sense Prevails

Acne is one of those things that everybody seems to get at one point or another, and yet nobody really likes it. While some cases are mild, other cases are quite severe and can lead to visible scarring. So, not only do these people have to suffer through a bad outbreak of acne, they then have to live with the scars for the rest of their lives. Or do they? The answer to that is no they don't, or at least they can try any number of acne scars remedies that will minimize the scars that are there. Not all of these treatments will work the same on everybody, but they are worth trying if it means you can feel better about yourself.

One of the best known remedies for acne scars is citrus juice. You can apply the juice of a lemon or lime directly to the problem areas. However, some people find that pure citrus juice irritates their skin, so you may want to try different dilutions until you find the one that's best for you. Apply it once or twice a day for several weeks and see how much lighter your scars look. It can take quite a while, but if it just doesn't seem to be working for you, then you can try other acne scars remedies.

A lot of people swear by olive oil for making their acne scars less visible. In fact, there are any number of different oils that you can try. Simply massage the oil into the scar and the surrounding area, and let it sit. This helps to soften and moisturize the skin which can help diminish the visibility of acne scarring.

Here's a natural remedy for acne that you may not be familiar with: tomatoes! That's right. Tomatoes are high in Vitamin A which keeps the body from producing too much sebum, which is the substance that is largely responsible for acne to begin with. Tomatoes are also rich in antioxidants which are beneficial for repairing the skin.

One of the most soothing acne scars remedies is a mixture of rose water and sandalwood. Simply add a few drops of the rose water to the sandalwood until it is at a paste like consistency. Then put the resulting paste directly on the scars and let it sit for about an hour. This is generally very gentle on the skin, so you can even leave it on as you sleep.

You have to be more careful if you are currently experiencing an acne outbreak, as you shouldn't let any foreign material (such as any of the above ingredients we've talked about) get into the sores. Not only can it be irritating, but it can also make the acne worse. However, if you need immediate comfort, you may want to try an icepack to help cool and temporarily tighten the skin.

While a lot of people have found success with the above acne scars treatments, you should always consult with a qualified medical professional before doing anything that has to do with your health.

How Women Can Stay Fit and Slim After Their Teenage Years

As a result of a variety of reasons most women tend to add a lot of weight as they transit through adolescence and teenage years into adulthood. So, if you are a woman you must be on your guard and you must take concrete steps to prevent your body from bloating up as you get older.

In this article we shall be examining these following tips which help you to manage your weight as you grow older:

Tip one - Prepare and plan your own meals

One of the main reasons why people become fat is that they fail to plan their meals. When you do not plan ahead for what you will eat, you would most likely end up eating readily available junk food.

Therefore, if you do not want to become overweight as you get older, you must plan and find time for cooking your healthy meals every day.

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Tip two - Avoid emotional eating

Because women get emotionally worked up more than men, they are more prone to emotional eating.

Quite a number of times when women feel stressed at work, they eat chocolate with coffee to calm down and sometimes when they get home they indulge in cookies and other junk foods at night to relax their frayed nerves.

Most times when you are stressed, you will not even realise that you are eating anything until after you have finished eating. Emotional eating can increase your daily calorie intake by up to 50%.

However, you can take the following steps to reduce emotional eating:

- Remove junk foods from your house; remove cookies from your kitchen and fridge and stop storing junk foods in your fridge. Instead buy and store healthy nutritious foods at home.

- When you feel the urge to go for cookies, engage yourself in other activities like walking, having a shower, or moderate exercises to get your mind off the cookies or any other junk food that you might be tempted to eat. The more you re - program yourself, the more your cravings for junk foods will diminish.

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Tip three - Stop consuming alcohol

Although alcohol induced enlargement of the belly used to be seen only amongst males, it is now getting more and more common amongst women who consume lots of wine when they are socialising and when they are entertaining clients.

The alcohol induced enlarged belly in men is often called the beer belly while the alcohol induced belly enlargement in women is often called the wine belly.

So, stop the habit of drinking alcoholic drinks if you want to remain trim and fit.

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Tip four - Find a friend that you can exercise together

Find a partner that you can exercise together as this will help you to stay motivated and challenged. Women tend to be more social than men so it will easier for women to find a training partner that will make their exercise routines more enjoyable.

Tip five - Exercise at least 3 times in a week

One of the best ways to lose body fat fast is by combining regular exercises with a good diet. It is recommended that you should exercise at least 3 times in a week with each exercise session lasting at least 30 minutes; you must engage in intensive workouts that will make you sweat and pant very well.

Final tip-